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Cyanocobalamin, also known as Vitamin B-12, is a water soluble vitamin necessary for cell production, blood and nerve function. Poultry, fish, meat, eggs, and dairy are all foods that Vitamin B12 can be found in. Vitamin B-12, is important for the normal functioning of the brain and nervous system and for the formation of blood. It also helps maintain healthy nerve cells and red blood cells, and is also needed to make DNA, the genetic material in all cells.

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